One cannot think well, love well, sleep well, if one has not dined well..(3/7)

Title: Quote, Virginia Woolf

We talked in class today about people failing to make the distinction in weight variation (whether they need to gain or lose weight) and better health. These two links are about extremely dangerous diets that have been rendered by the people who use them as perfectly healthy because they helped them achieve their goal: to lose weight. However, both websites outline why these diets were so dangerous. (I chose the first site in particular because it mentions the dangers of a protein diet, like we read about in “Catching Fire”.)

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